People often think of wellness in terms of physical health, nutrition, exercise, weight management, etc., but it is so much more! Wellness is about living fully; it necessitates good stewardship by incorporating healthy habits that can transform your life. Join us to discuss the 6 dimensions of wellness.

2nd and 4th Wednesday of the month from 12:00pm-1:00pm, in Woodland Community College’s Multicultural Enrichment Center, Building 100, Room 101.